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Have I Talked About Noom

First of the month updates! 
I am down 8 pounds and have sustained that which is good. Noom is to thank. It is this little app that is a paid service for a few months depending on your plan. You get a Coach and a group and someone to help with your goals. And you get educated through the app about food choices ect. It helps to have a pocket accountability buddy. 

I haven’t been great at using it the last couple of days though and I have 4 more pounds to lose by the 12 so I need to focus. 

I’ve been washing my face and I think it is helping but now I have an uneven skin tone due to the sun at Disney. I’ll figure it out. 

My other goals have fallen. Fast. Chores is doing okay, gym has declined to 2 times (if that), schedule has fallen behind, cleaning the car as fallen behind, putting effort into my appearance on various days has been iffy, I can’t remember some of my other ones? I completed my book goal last month which was great. 

This month I want to incorporate a water goal, a meditation goal, and something else that literally just left my brain as I was typing. Oh well. 

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