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Today’s food intake was... hard to quantify. I’m noticing unfavorable increases on my weight chart and I know I need to change my food intake. The goal here is to get back to a reduced amount of calories and increase in physical exertion. I think I hit around 2000 calories today (guessing because there as a party) and I should be at 1200 ideally. 

One of the interns is leaving (so sad) and we had a brunch celebration for her going away party. Bagels, donuts, cookies, strudel, breakfast burritos, fruit. So many carbs. I made an effort not to consume everything. And that was my big meal for the day so that was a small win as far as portion goes.  It the content... well. Not great.

Peter and I later tried to go see Tag but the projector broke so we got a free ticket to any other movie. Peter chose Skyscraper immediately and that’s what we did. Now I am going to bed so that I can be back to work for a few hours by 7. 
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